Outside In Winter?
Why, you may ask, would you want to make a concerted effort to go outside in the winter months? It’s cold, dark, and miserable. Looking out your window at the weather while snuggled up on your couch with a cup of cocoa may be as close as you want to get, but consider these benefits:
Don’t be afraid to go for a walk or run. Take a ski day (or two). Braving the elements at this time of year makes sitting on your couch snuggled up with a cup of cocoa all that much better!
Cross-Country Skiing For Your Health |
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